Brave Spaces Health and Wellness
Kelsey R. Worfler, LCSW, LAC, RYT-200
**I am currently offering in-person and telehealth sessions for therapy, as well as in-person recovery yoga sessions; these are conducted outside with physical distancing or inside with distancing and PPE.**
Empowering people to live authentic, purposeful lives through open communication and conscious movement.
“Mental strength is not the ability to stay out of the darkness; it is the ability to sit present in the darkness knowing that the light will shine again.” -Unknown
Said to be the sound of the universe, the Om or Aum symbol is a Sanskrit word representing the unification of everything within us and around us. It energizes our souls, moves energies internally, as well as amongst each other, and helps us to connect to high consciousness.
Supporting Northern Colorado for Over Ten Years